GO-24 (days 2 & 3 of your 4 off): work a clean 24, go home, still keep 3 days off. 48-TRAP (days 1 & 4): butts your regular shift — an automatic 48. 72-ROUTE (in-between off days): protects all 4, but you pull a 72.
9-Day Cycle · SOD map
1WORK
272
3WORK
472
5WORK
6TRAP
7GO-24
8GO-24
9TRAP
Anchor: Mon, Jan 12, 2026 = Day 1 of a segment (work).
Verify against your official LAFRA / UFLAC calendar.